About
In "The Eye of the Storm: Resilience for Youth & Families," Brad Hutchinson guides participants through a transformative journey designed to foster resilience and emotional well-being in youth and their families. This engaging online course utilizes evidence-based mindfulness techniques and trauma-informed approaches to help families navigate the challenges of life with grace and strength. Participants will learn how to cultivate self-awareness, develop coping strategies, and forge deeper connections within the family unit. By the end of this course, families will have the tools and insights necessary to shift from chaos to calm, empowering their loved ones to thrive through adversity and enhance overall mental wellness. Join us to equip your family with the resilience skills needed to weather life's storms and find your flow!
You can also join this program via the mobile app. Go to the app
Overview
Building Resilience Through Mindfulness Practices
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